An Excerpt from Chapter One of Flashes of Light: How to reboot your life, your business or both when chaos strikes

Horror movies have always been a Hollywood staple. Sometimes, the film maker intends to truly shock and horrify us, like in Silence of the Lambs.* Sometimes, the picture is a campy takeoff of a horror film, such as Sharknado.** And then there are films that were purportedly serious, but wind up...

It is so important to say “No” these days – because until we learn to say “No” we continue to be stressed and overwhelmed with too much to do in not enough time.

And isn’t it usually our priorities (eg. our ideas, health, quality time with self or family) that...

It’s been several months since traditional spring cleaning.  Have you taken the time to “de-clutter” your physical space and breathe?

If not, take the opportunity to continue and to reinforce the habit of cleaning your space.  The transformation of your home...